Moving with Mindfulness Workshop

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Moving with Mindfulness Workshop

170.00
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This Somatic Arts workshop will particularly appeal to well-being professionals -  Body Therapists,  Psychotherapists, Teachers of Yoga, Pilates, Counsellors, Coaches, Healers, Artists and Performers -  and anyone interested in cultivating body-mind wholeness.  

DISCOVER

Unlock the body's natural wisdom and creativity through natural, organic movement and Somatic Arts Therapy. Marvel at the imaginative ways your body draws attention to what is alive in you and what is calling for more nurturing.   The body is the cradle of the soul.  

Enjoy the feeling of fullness and presence that embodiment brings and the freedom that accompanies Moving with Mindfulness.

AGENDA

Expand your range of movement and self-expression with natural, organic movement

Create a full-size 'Body Portrait' using Somatic Art Therapy

Depth enquiry using  Carl Jung's 'active imagination' in a safe environment.