MOVING WITH MINDFULNESS - MASTERCLASS
This Somatic Arts workshop will particularly appeal to well-being professionals - Body Therapists, Psychotherapists, Teachers of Yoga, Pilates, Counsellors, Coaches, Healers, Artists and Performers - and anyone interested in cultivating body-mind wholeness.
Unlock the body's natural wisdom and creativity through natural, organic movement and Somatic Arts Therapy. Marvel at the imaginative ways your body draws attention to what is alive in you and what is calling for more nurturing. The body is the cradle of the soul.
Enjoy the feeling of fullness and presence that embodiment brings and the freedom that accompanies Moving with Mindfulness.
Expand your range of movement and self-expression with natural, organic movement
Create a full-size 'Body Portrait' using Somatic Art Therapy
Depth enquiry using Carl Jung's 'active imagination' in a safe environment.
HOW TO BOOK
No dance, movement or drawing experience required.
Your investment for the day is £170, which includes course materials and refreshments.
To book your place, please contact me and to receive joining information.
This is a day of creativity, connection and discovery and we look forward to sharing it with you.
“Your Moving with Mindfulness class has definitely helped me to connect with the different parts of myself – body, mind and emotions. I feel further along my ‘journey’ thanks to your inspiring workshops." Lilli May, Mother, Homeopath, High Wycombe