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Wellness retreats for individuals

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Wellness retreats for individuals

The 2-day SOUL ALIVE Retreat

For overloaded individuals seeking respite, it’s good to stop, stand back and reflect.

Where am I going?  How did I get here?  What should I do next?

Three good questions - but you need space to find the answers.

To explore the options.  To work these things out.

It won’t happen while you’re busy-busy.

Overthinking it.  Run ragged by life.

 

In two days

To find the stillness you need to access your deeper wisdom you don’t have to take a week off.  Or  travel far.  Two days immersion with yourself and an expert facilitator.  No interruption from the outside world.  That can be enough.  Then layer in leisure time to rest, reflect, read and walk by the Thames.  It’s a slice of heavenly…

Is there something big - or little - you’d like to change which would improve the quality of your life?   Then take your foot off the pedal for 30 hours and let’s get to the bottom of it.

The SOUL ALIVE immersion starts at 10am on the first day and runs until 4pm next day.  In the charming riverside town of Bourne End, South Buckinghamshire. Contact me for more information.

“I really enjoyed the combination of self-awareness work, personal integration time, and the trip out in the local area, all designed to be an integral part of the SOUL ALIVE programme.  The fact that this and the lovely accommodation and food were all included in the price, felt like super-value for money for me.”  Katy, Oxford

Includes

  • 30-hour retreat agenda tailored to your needs

  • 1 x pre-retreat orientation coaching

  • Expert coaching and facilitation throughout

  • Excursion to site of natural beauty or historic interest

  • 1 x post-retreat empowerment coaching

Accommodation

  • Overnight in an apartment close to the Thames

  • Lovely double bedroom with private bathroom

  • Continental breakfast. Homemade lunch. Gastro pub supper.

  •  5-minutes from the Thames

  • A GWR train can bring you right to the door

  • Private car parking if not

Coaching options

  • Body-centred meditation                            

  • Moving with mindfulness                            

  • Making an Intuitive Vision Board              

  • Empowerment coaching

  • Somatic movement                                       

  • Expressive arts

  • Feng Shui conversation

  • Reiki healing

 

Mary Nondé

I’m an experienced creative facilitator and intuitive life coach, with an MA in Somatic Arts Psychotherapy.  I’m the creator of the Intuitive Vision Board workshop and author of “Awaken Your Intuitive Vision – unlocking possibilities you never knew existed”

I’m a Feng Shui consultant and Reiki Master, who works with non-physical energy (chi).  I’d love to help you.

 

Booking

Please contact me with some possible dates and to explore the SOUL ALIVE options further. 

Inclusive price: £494 for the Retreat. £620 includes before and after Coaching.

“I had no idea how deeply exhausted I was before I went on the SOUL ALIVE retreat.  Weighed down by life and responsibilities, I didn’t know if I’d be able to let go.  But by the end of the programme, my focus had shifted, my spirits were uplifted and I felt entirely different.”  Karen, Canada

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