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awakening YOUR creative potential


Through Vision Boards, Feng Shui,

Retreats & the Somatic Arts

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awakening YOUR creative potential


Through Vision Boards, Feng Shui,

Retreats & the Somatic Arts

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YOUR TRANSFORMATIONAL JOURNEY STARTS HERE


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YOUR TRANSFORMATIONAL JOURNEY STARTS HERE


MARY NONDÉ

Unlocking your creativity and cultivating  
breakthrough moments

Life can be fast-paced and relentless.  It’s very easy to become disconnected from your true self as you get trundled along by things that call for you attention and seem more important.   When you stop listening to your inner self - the wisdom of your soul - there is a cost to yourself, your family, your environment, and the people and organisations you’re involved with.  You lose your sense of belonging.

I offer creative tools to unlock your imagination and attune to your soulful self.  By paying attention to your inner guidance and acting on what you know to be intuitively true, your life will be truly enhanced by it.  I can’t promise you’ll be happy and positive forever-after! But your light will shine from the inside more often and even in the darkest moments, you’ll find meaning and fulfilment.

Please take a minute to watch the video below.


Vision Boards

Creating your “big picture”at my Vision Board Workshop is an illuminating and empowering experience.  It's more like a vision quest than a goal-setting exercise. By making a Vision Board you build a bridge between your deepest desires and their manifestation.

Feng Shui

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Consciously creating a nurturing environment around you where you give your vision life and it can unfold, is the next step.  The ancient practice of Feng Shui informs you to make space for new growth & how to fabricate an environment aligned for success so you’re not pushing uphill.

Somatic Arts

The Somatic Arts sees the body as a portal to ‘something greater’ that finds expression through creativity such as movement, writing & drawing. This practice deepens your connection to yourself and conscious awareness through embodiment so you can live the fullness of who you are.

Retreats

Sometimes what you need most is to slow everything down and unplug from the ‘mainframe’ of life in order to hear the voice of your soul more clearly. This is the benefit of a Retreat over a holiday.  On my Soul Alive Retreat, you'll stop all the 'doing' and start 'receiving' so  your life become more balanced.

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DISCOVER THE TRANSFORMATIONAL POWER OF making a VISION BOARD


"You must give birth to your images.  They are the future, waiting to be born" Rainer Maria Rilke

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DISCOVER THE TRANSFORMATIONAL POWER OF making a VISION BOARD


"You must give birth to your images.  They are the future, waiting to be born" Rainer Maria Rilke

 

Creating your “big picture”at my Vision Board Workshop is an illuminating and empowering experience.  It's more like a vision quest than a goal-setting exercise. By making a Vision Board you build a bridge between your deepest desires and their manifestation.

The Vision Board Workshop takes you on a voyage of discovery as you gently explore your most heart-felt aspirations and visualise these on a large mountboard.  This is often a moving experience as you become reminded of things that are important to you but you are over-looking in favour of other activity that appears to be more pressing.

The session commences with grounding exercises and creative warm-ups so you’re in the best head-heart space to receive a fresh perspective and achieve a breakthrough.  Without this preparation, nothing new and surprising can emerge.  Your 'head' ends up making all the decisions, over-riding your heart.

The Vision Board Workshop is open to anyone.  

Or  gather a group of friends or Peers together for The Friendship Group Vision Board workshop - and I'll come to you.  You each create your own Vision Board.

The Family Vision Board Workshop is a wonderful way to make sure everyone's needs are heard and the family are rallied around a common cause, by creating a vision together.

The Couple's Vision Board Workshop is a beautiful way to come together to ensure your individual needs are honoured while providing a focus for the life you want to create and share together.

The Corporate Vision Board Workshop works brilliantly as a team-away day.  It stimulates creativity by empowering the individual and it encourages engagement with both  other team members and the company.

 
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Empower your Environment with FENG SHUI and live your vision


“Everything is energy and that’s all there is to it.  Match the frequency of the reality you want and you cannot help but get that reality.  It can be no other way.  This is not philosophy.  This is physics.”  

Albert Einstein

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Empower your Environment with FENG SHUI and live your vision


“Everything is energy and that’s all there is to it.  Match the frequency of the reality you want and you cannot help but get that reality.  It can be no other way.  This is not philosophy.  This is physics.”  

Albert Einstein

Consciously creating a nurturing environment around you where you give your vision life and it can unfold, is the next step.  The ancient practice of Feng Shui informs you to make space for new growth & how to fabricate an environment aligned for success so you’re not pushing uphill.

During a Feng Shui consultation I provide a systematic approach to aligning your living and working spaces so they mirror your inner aspirations and create congruency.  As without so within.

Just like acupuncture removes blocks to the free-flow of energy (chi) in the body, the act of rearranging your environment can literally transform your life.  Everyone under the same roof as you benefits whether they believe in Feng Shui or not!

 

 
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DEEPEN YOUR CONNECTION TO your BODY THROUGH THE SOMATIC ARTS


"The fastest way to still the mind is to move the body"  Gabrielle Roth, Dancer

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DEEPEN YOUR CONNECTION TO your BODY THROUGH THE SOMATIC ARTS


"The fastest way to still the mind is to move the body"  Gabrielle Roth, Dancer

Somatic Arts Therapy and 1-2-1 sessions with me are designed to unlock your creativity still further. You'll develop embodied self-awareness through organic movement and a variety of creative expression.  Marvel at your body’s inherent wisdom and the imaginative way it brings attention to what you may be overlooking.  When you are more present in your body you are less self-consciousness, more confident and it calms a busy mind.

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Soul Alive Retreat


Personal, Creative, Life-changing

Small group, safe Environment

"All you have within you, all that your heart desires, all that your nature so specially fits  you for - that or the counterpart waits embedded in the great whole for you".

Edward Carpenter, Victorian Poet

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Soul Alive Retreat


Personal, Creative, Life-changing

Small group, safe Environment

"All you have within you, all that your heart desires, all that your nature so specially fits  you for - that or the counterpart waits embedded in the great whole for you".

Edward Carpenter, Victorian Poet

Sometimes what you need most is to slow everything down and unplug from the 'mainframe' of life in order to hear the voice of your soul clearly and to decide what to do next for the best. This is the benefit of a Retreat over a holiday.  


I am thrilled with my retreat in South West France!  I'm looking forward to taking you to the beautiful village of Vieux, set in a region famous for its fortified hilltop settlements, bursting with character, and rolling scenery that is gentle on the eye.   It's the perfect place for switching off from a hectic lifestyle and forging a deep connection with yourself.